My approach isn't for everyone. It's for you.
Whether your goal is losing weight, managing an injury, or completing a triathlon—I make sure my clients feel cared for, and have a real partner in their journey. With a broad client base—all ages, abilities, goals and health concerns, I believe coaching—that’s uniquely tailored to you—is the only way to succeed.
From the Blog
Doing the same thing over and over and expecting a different result: That’s the definition of insanity! Yet, when I see how older runners train for long-distance endurance events such as the marathon, I can sense frustration in them by the fact that they can’t get the same results now from the same kind of training they’ve always done.