g@coachingbyg.com
USA Cycling Level 2 Coach
Testimonials
“In my experience, trainers are a bit like voodoo doctors. Do exactly this and exactly that and I'll put a spell on you to make you fitter. Not Giulia though. She really understands the physiology and the psychology of becoming fitter and faster. It's hard work but you work with her not for her, with regular feedback and consistent attention throughout. Excellent experience all around. Highly recommended.”
“I would best describe Giulia’s approach as energetic, motivational and results driven with the bonus of making it balance with the real world challenges we all face.”
“I started working with Giulia a year ago and I've had such a positive experience. When I began working with Giulia it was after experiencing a running injury to my leg and I've continued working with her because of the awesome results. I feel positive every time that I work out with her that I am doing exercises that will help me become a stronger, healthier individual. Plus, I'm happy to say she's helped get me back out on the streets running pain free!”
“Giulia’s approach to coaching is perfect for me, she provides a very specific and scientifically-designed training calendar, but at the same time is able to give me lots of personal advice to supplement the workout schedule. Her approach is rigorous but also adaptable to my busy work and family life. She’s made me a better cyclist and I enthusiastically endorse her coaching services.”
“Personally, when I started training with Giulia, I had a strained rotator cup. The pain made it hard for me to sleep at night. Within a month I forgot about the pain and I was easily doing 3 sets of 15 men's push up every session. In golf, I am now getting an additional 10 yards with my driver.
Giulia is a great coach because she cares about you and is knowledgeable about body mechanics, nutrition and she has a tool box of exercises to keep you in shape. You will never get bored. Her educated blend of exercise and nutrition makes for maximum improvement. If you are recovering from an injury or trying to maximize your performance in a sport, she is the one that will get you there.”
"I was taking another training session at the same time I was taking Giulia's training class, so it gave me an opportunity to really compare and contrast different methods. The other training is conducted locally by a former pro cyclist and uses the Computrainer system to format it's core program. Minute for minute, and dollar per increment of cycling strength gain, I found Giulia's program to much more beneficial to the successful start of my season. I came out of the gate cycling stronger and ready to race."
"Giulia Isetti is amazing and truly uniquely qualified to be a personal trainer. Her routines are informed by her total mastery of muscle mechanics, but her training goes way beyond muscle building. Giulia's incredibly deep understanding of nutrition and human bio-chemistry (she's got a PhD!!) was critical to my seeing amazing results in the areas of muscle tone, strength and endurance. I'm a 50 year-old lawyer trying to stay in physical shape to be a water-skier and professional drummer. When working regularly with Giulia, I feel as though (and I am often told :-)) I have the body of a 30 year-old. I'm absolutely serious."
